Depression and Despair

Depression and Despair

What do you do when the aching fingers of sadness seem to take hold of your heart and your head and won’t let it go? When the thought of getting out of bed and facing the day causes you to roll over and forget the whole thing? When the obsession with all the stupid things you’ve said, the flaws in your appearance or demeanor, or the ways you’ve been let down begins to drown you in self-pity and despair?